"Satisfaction is not the fulfilment of our want....but it is the realisation of how much we already have... Once we realise we have so much....we will not be miserable... we will not be beggars again.."
Daily activity:
habit b4 bed: Make a list of all things you are grateful for....that happened during the day... develops CONTENTMENT. . plz do this...my request... im sure this works very well.....this works WONDERS... V feel RICHER... fortunate... QUEEN of Queens..King of Kings... xtra POSITIVE... it lifts up our mood..
daily night before sleep.... write..make a list of all things that happened during the day... which U r grateful for... which u feel happy about...
Example: if I were to list my things...my night gratitude journal wil be like this:
1. Got up healthy.
2. Gud breakfast.
3. travel in bus was wonderful... without any hindrance breakdown, puncture, crowd, traffic, accident.. (own car, vehicle plz relate on ur own)
4. office was cool..boss is in Europe. so masti.. no pressure...
5. good lunch..(many dont have food)
6. lovely weather..
7. work completed on time.. done well..gud performance. .
8. nice travel back home...
9. nice dinner..
10. love recieved from family...frens, colleagues..
11. all peaceful around.. office, family, near and dear ones...
12. inspiring mails..
13. THANK YOU GOD.
when i look at these many things....i feel like a king...dont cry..over wat i dont have,,, i realise that i have much to enjoy...tons to THANK.... we become happier.. GOD' BLESSINGS are showered xtra... our love and faith increases... we grwo positive.... tooooooooooooooo ooo oo. see gud in every happening..in every person..
chalo.......thnku..... feel free.
keep smiling... .. plz be happy.. take care..enjoy. ...life rocks......
GOD is great...
